Martial Arts Tampa Classes
We offer powerful, comprehensive martial arts instruction for children and adults. Our Martial Arts Tampa program builds martial artists from the ground up. You will begin with the basic foundation of strengthening, conditioning and self-defense as you learn the building block techniques of the system. Your skill set and physical abilities will improve every class.
Our Tampa Martial Arts Tampa Classes:
Women’s Self Defense
You will learn to avoid being a victim with moves geared toward predator prevention. More about our Women’s Self Defense Class.
Brazilian Jiu-Jitsu is at the heart of what we do. Our program helps break down all the essential concepts of the sport. More about BJJ Class.
Martial Arts for Kids
At Marcio Cruz Brazilian Jiu Jitsu, our Children’s Programs are designed to help kids develop confidence and energy necessary for success in all aspects of life. Learn More on Activities for Kids.
With our Muay Thai classes, you will grow in your self-defense & competition ability, due to the mix of the brutal standing clinch, devastatingly effective kicks and knees, and amazing physical condition. Muay Thai Classes.
With Marcio Cruz BJJ MMA Mixed Martial Arts classes you will learn to utilize the basic elements from both striking and grappling while attaining overall physical conditioning and confidence. MMA Classes.
No Gi Grappling
Submission grappling (No-Gi) focuses on Brazilian Jiu-Jitsu without the use of the Gi. Our No Gi Grappling program allows you to practice real self defense in a safe, professional environment. No Gi Grappling Classes.
Brazilian Jiu-Jitsu Family Fitness
At Marcio Cruz BJJ we offer martial arts classes and fitness programs for your whole family. You can schedule a visit to our first location in Tampa, FL to see it for yourself. We have students of all ages, shapes and backgrounds. We welcome everyone that are looking for more than a workout, we will provide you a positive environment and lessons to improve your body and mind!
powerful Workout Plans
What we offer is more than just self-defense and physical fitness – we offer an experience. Our classes are high energy, challenging, fun and set in a positive, supportive environment. Marcio Cruz BJJ is your best source for innovative, life-changing martial arts training. There is more to Marcio Cruz BJJ than just Brazilian Jiu-Jitsu! We offer other fitness-oriented programs. Call us today for details: (813) 406-4449.
“I Am Interested in Marcio Cruz BJJ Martial Arts… What Do I Do Next?”
We’ve made it incredibly easy for you to enroll you and your child/children in our program. Here’s how: Take Advantage of our Special Internet Offer – register by clicking here and receive a FREE Class.
Martial Arts School in Tampa
We offer students the chance to do more than train martial arts – they become martial artists.
Marcio Cruz BJJ concentrates on students becoming not only powerful martial artists, but also powerful people. We offer a path that will give you insight into yourself and your life. Adults and children alike become more capable of dealing with stress and conflict, as well as becoming more focused, balanced and confident. Call us today (813) 406-4449 and request your FREE Trial!